I will update as soon as possible.
Perhaps tonight,
More details about the BBQ pls contact me.

I will update as soon as possible ! =)

When to IMM Crystal Jade in the morning to have breakfast with Family.
It really took me awhile to get up my bed. I only had two hours of sleep.
After having breakfast, I felt sleepy and giddy.
Rushed home, change and go to work,

On the way to work, I bought 2 cans Redbull. I thought it would at least keep me awake.
I really couldn't concentrate on my work, spilled hot water water everywhere.
Everything was screwed.. Aunty was kind enough to ask me if i'm okay. I told her i only had 2 hours of sleep and couldn't concentrate right now. She took over my place and had to do her own work too. So good right! =) after i regain some energy, i checked their earnings for the afternoon and it read "$666.60". Aunty said it was"Luck,Luck,Luck,Luck" Lucky Lucky.
Hahaha, We combined money and buy "6666"
We almost got the 1st price, my heart ache so much right now... =(
The first price was "6066" LOL! how close.. SHITTTTTTTTTSSSSS.

That was the only key that made my night so energetic..
I asked Aunty to teach me how to say "I love you" in cantonese, and she taught me.
Up till now, i still can't pronounce it right...... sighh.

I shall sleep early tonight........... =)

Today was my 2nd week working.

I can't imagine how clumsy i was back than. It's not that i'm trying to show off or something.
But at least I'm better and more familiar with those buttons. Hopefully weeks after i could close my eyes and serve customers. LOL.
Sometimes it ain't easy to serve customers.
It really ruins my day, but no matter what I'll just take everything as an advice/lesson!
Sounds easy yeah? No. No way I'm going to let them off just like that. Hahaha!

Here's one ugly truth about Pancakes.


Pimple side effect....


Are you still hungry for pancakes? LOL!
I guess not, every time i look at it.
My hair stood and i felt those "gir-ly gir-ly" kind of feeling.
But it's delicious, and you guys must not stop loving it after knowing their ugly truth. =)



Conquer your body and soul.

I overslept and didn't manage to workout today,
worst still, i was late for work the 3rd time.

I would definitely make up for my workout.
Like what every bodybuilder said, you can cheat on anything, but not on your workouts.
I must start doing my cardio workout, it's been so long since i've done my cardio.
It's all about endurance. I will survive this.
Seriously without the help of my buddy. I wouldn't make it up till now.
He gave me lots of nutrition facts and no doubt, hes indeed a good friend that never stops encouraging me, personal trainer also. =)
I've got alot to learn....

My nutrition is crap and I can't do anything about it.
Every night i reach home after work i would get very hungry.
Soon after, I went down to buy Mega McSpicy back. I know it's bad, i wish i had some determination power to overcome this. Sigh..

Speaking of determination, I'm quite determine to get what i want.
It's funny when i start to bodybuild, everyone was like "Hey Daryl, why bodybuild?! you should study instead"
When i lost all my motivations, people said the opposite "Hey Daryl, You should bodybuild again. You look better and healthier when you bodybuild" Which i agree most about.
I miss the times when i strike some poses infront of the mirror. It's really an achievement.
I guess this post is only meant for those who bodybuild, those who don't definitely go "WTF?"


Anyway, I really love these two watches. But I've decided to just buy one.
Or perhaps out of budget. LOL! But yeah.. just buy one is the better excuse man. =)





Emporio Armani !!!!

For a moment i felt I'm neglecting Tagheuer.
I shall have a look once again.........


Thank to those who stood by myself when I'm at the lowest point of my life,
And helping me bounces back even higher.
You guys might think that if i bounces even higher, i might have a greater fall.
But no, I've got red bull. It gives me wings. LOL!
Whatever it is, Thanks Dudes, Lets never stop pumping iron.

Thank you God for giving me the strength to stand firm and do what i love.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali

I'm expecting above 1.2k for the month. =) I know i couldn't survive with that, but no choice. Sighh.

Heres a pic taken from my new phone.
I know it's not that great but yeah. LOL! looks acceptable to me.
I'm not talented in photographing....


I can see myself closing in to my goal.
Hell yeah.

I love my girlfriend so much..........

It's wonderful to work at the place I'm working right now.
They would give me valuable advise when I'm troubled.
I'm starting to love my work and hopefully i could start learning how to handle housewives' craziness. Haha!

It's been so long since i lift weights, I'm going to go back on track and guess what.
Now, i will make double the effort. Now it's not just lifting, nutrition will be added on the list.
For not being "talk but no action," it'd take effect from now. Not eating supper is the first step towards success. =)
Work is just a few minutes walk away from the Gym. Isn't that great? Haha.

Sister will be back tomorrow, I'm so happy~
I love my Baby so much and her princess! :D
It keeps increasing since day one. I'm serious! <33

"You are not training to win friends.
You are not training to look pretty.
You are not training to stare some chick's ass.
Know why you are training.
And if you don't, than get the hell out because you're just taking up space.
This is heavy duty." - Mike Mentzer